Bowflex PR1000 Home Gym, Easy to assemble and use

Bowflex PR1000 is really a sports equipment intended for those who need to exercise at residence. Bowflex PR1000 is actually a sports equipment specifically made for the busy working so couldn't go on the fitness center.

Bowflex PR1000 is also intended to facilitate you in assembling and operating the product

The Bowflex PR1000 residence gym is really a wonderful method to strengthen your muscles and add a bit of cardio training for the mix with over 30 strength workouts and a built-in rowing station.

With up to 210 lbs of Energy Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body.

It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're performed with your workout

The PR1000 utilizes Bowflex's patented Strength Rods, which provide resistance, or weight, that feels as very good as or far better than free weights--but with out the inertia or risk of joint pain commonly associated with free of charge weights.

You may hook 1, two, three, four or all of your Power Rod units on the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.
They're precisely manufactured from a high-tech composite material under the highest high quality control measures, then sheathed and tested 4 separate times to ensure high quality and durability.

The Electrical power Rod units are so strong, it is possible to flex them repeatedly but you won't be able to wear them out.


Featuring Bowflex PR1000 Home Gym :

• Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
• Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
• Workout Placard displays workout descriptions for easy reference while you're exercising
• Number of available exercises: 30+
• Height: 81 inches (205 cm)
• Length: 84 inches (213 cm)
• Width: 38 inches (97 cm)
• Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
• Maximum User Weight: 300 pounds (136 kg)
• 210 pounds of Power Rod resistance
• Four-inch upholstered roller cushions for leg extension and leg curl
• Horizontal bench press
• Triple function hand grips for lat pull down
• Built-in cardio rowing machine
• Folds for easy storage

Exercise :

Bench Press Decline Bench Press Incline Bench Press Seated Shoulder Press Front Shoulder Raise Crossover Seated Rear Delt Rows Scapular Retraction Narrow Pulldowns Stiff-Arm Pulldowns

Seated Lat Rows Reverse Grip Pulldown Seated Low Back Extension Triceps Pushdown Triceps Extension Standing Biceps Curl Wrist Curl Seated (Resisted) Abdominal Crunch

Trunk Rotation Leg Extension Calf Raise Seated Hip Adduction Seated Hip Abduction Leg Kickback Leg Press